Popular Posts

Showing posts with label teach. Show all posts
Showing posts with label teach. Show all posts

June 27, 2016

The Empowerment Plan


It started out as a project for a college class. Instructed to design and make something that would fill a need, Veronica Scott walked into a homeless shelter to go to a direct source. She spoke with homeless people and asked them what they needed most. Most became anger by the the question, however, a few sat down and tossed some ideas. And that was when Veronica went home to work in her basement and design a coat that would keep warmth, keep out rain, and be able to expand into a sleeping bag. While researching the company I found the creator had been invited to do a Ted Talk! And as you know I love Ted Talks! For such a young person she has been able to do so much.

Max's Story  how The Empowerment Plan succeeded in changing lives.Here is an article about a woman who was finally released from prison and how Veronica's project did more than just keep one person warm. Veronica's open heart has not only created a coat that is functional but has actually succeeded in giving people lives back. With a steady job, a person can have a place to live and food in their belly.

Most of us see a homeless person and the street and judge them for their actions that led them there. This judgement is leads nowhere. Not only does it keep people on the streets but it shows us who we really are, selfish and small minded. We can't see past our noses. Understandable that we all have issues as well, but hearing Veronica's Empowerment Plan and how it creates jobs as well as helps the homeless, I can't help but be in awe of her natural brain process. Of course if you watch the video that introduced me to this fantastic idea, you'll see that everything just happened by chance. Even so, the idea and the process fascinates me. My hope is one day to meet Veronica in person and help in some small way. After all a leader who can be so young and so selfless is someone I wish to be near.



The Empowerment Plan for more information, this is their direct site.


like them on Facebook


As always thank you for reading and I hope this motivated you to do something or create something for someone in need. If you know someone who could use a Empowerment Coat, please look up and see if it can be delivered to your area and I will pay for half of it. I love this idea and would like to spread this project worldwide.

Have a Sweeter Day than Yesterday 

March 12, 2016

Goals


So I'm lost. Not going to lie, I'm not sure where I should go from here. My last blog was about being stressed. This one is about understanding there are things you can't change and things you can. Back to being lost. I'm kinda in a rut with my so called career and sometimes I want something different, however, when it comes to sitting down and trying to find out what that something different is, I draw a blank. So what do you do when you're not sure what the big picture is, start small and set some goals!

Goals: the object of a person's ambition or effort; an aim or desired result. 
synonyms:objectiveaimendtargetdesignintentionintentplanpurpose

I sat down and tried to think of all the things I wanted to accomplish. I went so far as to write the ones I thought were impossible to see what they looked like on paper. Were they really that impossible? Was there something else on my list that might?

Goals in NO Specific Order:
1) Own a Bed and Breakfast or Event Center
2) Write on my blog once a week - consistently
3) Take Dance lessons with my husband; example Latin Dance
4) Take a Yoga Teaching Training Course
5) Take a Social Media Branding course
6) Start reading novels regularly again
7) Buy a house
8) Start a family
9) Become an enlightenment teacher
10) Be involved in church

So I must admit, I started this list back in November. In fact I started writing this blog posting back in November. Things have changed a little. Life has slowed a bit. For about two months I had 3 part time jobs. I juggled them all through Christmas, mostly for the money and also because I wasn't sure which job was for me. Finally making a decision I found a place that is near wear I live now and I love the people that I work with.

I even managed to reach a couple of my goals. Now in a small book club, I'm reading more and actually have people to talk about the books. I'm involved in a church and help with some of their social media outlets. My husband and I went dancing! I found a Salsa group that meets every 3rd Saturday. My husband actually had fun and we are going to try to go more often.

The more goals I reach the more want to reach my others. They will probably change. I may take some away and add others. But for now here's to moving forward. Trying to reach goals can be difficult. A lot of people get lost when trying to reach the big goals and forget about the little goals that can either lead to great opportunities or just even small victories. For help on goal reaching I found a couple of articles that may help.

6 Ways to Achieve Any Goal

How to Reach Your Goals 11 Steps

Top 10 Reasons Why People Don't Reach Their Goals

One of these tips is telling other people about your goals. Kind of like when trying to lose weight or starting a work out challenge. Having people hold you accountable for your goals and of course having others cheer you on. Hope this post motivates you to to start really thinking about what you want out of your life. I'd love to see your goals!

Thanks for reading. 
Have A Sweeter Day than Yesterday!

July 25, 2015

Maine Yoga Fest (Day 1)



As always, I'm trying to find things to do and people to meet. Still working from home and only my husband for conversation, a girl has needs that girl talk ya know? One day in April, I was roaming twitter and Maine Things To Do  ( link ) twitted about a 2015 Yoga Festival. I figured I already missed it. I tend to find really cool things a week after they happen. But I clicked on video attached and was thrilled to see at the end of the video it was in July! I had to go! So the next couple of blogs are going to be a day by day of the festival. Which was pretty exciting stuff! 

The first day was July 10th. It was a grand opening of sorts. It started at 6 pm where there was a Red Carpet Premier. Basically you arranged and could get your picture taken with the Maine YogaFest in the background. The photographer had a spiffy printer that would instantly print out the picture with the MYF logo on it. Very snazzy. Of course I was distracted and didn't get end up getting to do one. But there's always next year.  

The MYF Crew posing for the red carpet.
After the initial Red Carpet and everyone got registered and signed in, there was the Black Light Yoga Rave! I had never done Black Light Yoga and didn't really know what to expect, expect that it would be in the dark. The MYF crew and several volunteers decorated the entire East End Community School. Most of the decorations were set up and lent to the MYF by Asia West Imported. Beautiful sculptures and even pillows filled the hallways and classrooms. 

The Gym Transformed!
The lights were turned down in the gym and long ropes hung from the ceiling. Everything looked so cool and I had no idea what to do. I saw a large crowd standing by stables putting on temporary tattoos and glow in the dark body paint, but I didn't really see a line or who was in charge. Finally a young woman had mercy on me. She came up to me and asked if I came by myself, then explained she did too! She ended up helping me find a couple temporary tattoos and apply them. The glow in the dark body paint was little out of my comfort zone, plus I had no idea what to draw! Once we were all set we found a place to mats together.

One half or the class waiting.
We set our mats in the middle and turns out the instructor's mat was at the center too. We were right by the Yogi teacher! Beyafore the Black Light Yoga Flow class started they had a performance by an Areal Yoga instructor, which was absolutely beautiful. I was suddenly regretting not signing up for that workshop.  


Then the class started. They lights turned off and the black lights were switched on. They had a DJ that played techno music that was a little fast but not like club dancing fast. No lyrics just music. The yoga was a faster paced yoga flow instructed by Caitlin Marcoux from Nantucket. I loved her energy and the way she motivated the instructions. At one point we were all in some sort of pretzel concentrating on our balance, I remember my legs straining, and she told us all to look across the room and look at another student and smile at them. Because if you are smiling you can push through anything. 

During the Black Light Yoga Rave!

With Day 1 of the Maine Yoga Fest over I was super excited to see what the next two days were going to be like. I learned so many different positions in the yoga flow and I felt like I could have run a marathon with all the stretching and energy I had. And I can't wait to do Black Light Yoga again! Next time I need some spiffy pants that will glow brighter. After all of this, I can't help but think how I went by myself and had a blast, met some amazing people and did something I never thought I would do. Super exciting stuff! So as always I hope this inspires you to get out of your shell or find something that your passionate about. Don't be afraid to go alone, you never know who you're going to meet. And don't be afraid you're not going to enjoy it, just go for it and experience it! Learn and grow as much as you can. Life is to short.

Thanks for reading!

Hope you have a Sweeter Day than Yesterday

February 8, 2015

Daddy's Should Set the Bar High


Okay ladies and gentlemen, a little life lesson from my perspective as a young girl growing up. First let me say this blog is not meant to be judgy, but more my thoughts based on my experiences and what I want for little girls who will eventually become young women. 

I saw the above quote floating around Facebook and I just had to share it. "A daughter needs a Dad to be the standard against which she will judge all men." Which I totally agree. 

Dads get your daughter something sweet.
Growing up my father worked very long hours to provide for our family. He mostly worked in workshops, working with metal and glass molds. This was not a glamorous job as you can imagine, however, he never failed to show up to work on even when he was sick. During this time he also went to college twice! A full time job of 40+ hours a week, full time school schedule and would never except anything less than Dean's List from himself. Now my father did not have time to play tea parties with me and he apologized once to me for not doing more with me growing up. Even though he didn't play pretend or sat through dull tea parties, I do have a couple memories playing hind and seek with my brother and I. And I my most precious moments were sitting on his lap in his recliner watching movies. 

Another father figure in my life was my uncle. He and my father were rather close even though they were not related by blood, but by marriage. A marriage that did not work out mind you. So for years they stayed close and were there for each other. My uncle and my dad worked in the same shop and would hang out often. One thing they together was talk. A lot. And when grew old he and my aunt would sit and talk with me. Something that always sticks in my mind is my uncle saying, "well let me play devil's advocate for a minute." 

My mother met a man and was with this man for 10+ years and in that time I adopted him as anther father figure in my life. Meeting him later in my teens I liked him because he actually made time for my brother and I.  The other men that mother had dated never seemed to bother with my brother and I. Did they pick us up from school when asked? Yes. But they didn't make plans with us. My stepfather took my brother and I to the movies often without my mother. She didn't care for the movies we liked. He also took us to the library. Which was humorous because he didn't like to read. He and my mother would make popcorn and we would have movie nights. I even wrestled with him. He was an ornery man with love for 2 teenagers that were not his own children. I still call him and visit him when I get the chance. 


Now that you've read all this you should be able to guess what my husband is like, right? I met my husband in my senior year of high school. We were both each other's firsts and we have been together for over 9 years now. When we first started dating my husband was the class clown. I loved his humor and the positive energy that radiated off of him. He is also a very hard worker. At the age of 25 he is a market manager doing sales and marketing. 

My husband reminds me of my dad, my uncle, and my stepfather. He works pretty much everyday, cares for his team and works even when we are home. Even though he is a manager now he still continues to research and network with others to learn as much as possible. Understanding that even though he is the boss he doesn't know everything and there is always something to learn to make himself a better leader. 

My husband is also extremely ornery. There are times where his humor doesn't have an off switch. He enjoys making others laugh. There have been times when I'm trying to argue with him and he has one liners that derail me, so I end up smiling while I'm trying to be serious and angry. He is extremely honest and cares for people in a way that when I met him most teenage boys did not. 

When my husband works day after day, for hours and hours and talks to me about someday retiring without worry, he reminds me of my father. When my husband jokes with me and says he's a stud and I say,"Who told you that?" He grins at me and says, "The list would be shorter of who didn't tell me that." He reminds my of my stepdad. When my husband is dealing with an unreasonable person, he tries to stay calm and see it from their point of view. Which reminds me of my uncle.

So my thoughts when I saw that quote on Facebook was immediately how I look at my husband on a daily basis and see the men that were in my life growing up. This is just my opinion, but I feel that a little girl takes a lot from those around her growing. And based on how those people act is how she will treat others as well as how she will have others treat her.

So men and Dad's out there raising a little girl or the next teenage boy, you should probably check your actions. Not to say everyone can stay calm and collected at all times. But there is a point when you are fighting with your wife, arguing with the neighbor, or complaining about going to work when others have things handed to them that you must look at your child and think what are they taking away from my attitude right now. Will this help them to be a better person when they're an adult or will they struggle like I have struggled? Do I want my daughter to date someone like me or have my son treat a young lady like I treat his mother? If the answer to these questions is."YES." Then awesome. Both of my Dad's like my husband and they are pretty funny when they are all hanging out with each other. Ornery men seem to have a lot to talk about. 


Thanks for Reading 
My 
Thoughts 


I Hope you Have 
Sweeter Day
than
Yesterday!